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Managing Triggers During the Holidays e1764089170518

Managing Triggers During the Holidays: A Guide for People in Early Recovery

For individuals in the early stages of recovery from a substance use disorder, the approaching holiday season can feel less like a celebration and more like a test of survival. Managing triggers during the holidays is often the single most difficult challenge you will face in your first year of sobriety. The season is a […]

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Staying Sober Through the Holidays Tips for a Joyful Alcohol Free Thanksgiving

Staying Sober Through the Holidays: Tips for a Joyful, Alcohol-Free Thanksgiving

Thanksgiving is a holiday centered on gratitude, family, and food. But for many in recovery, it is also a day filled with anxiety. From navigating complicated family dynamics to being in an environment where alcohol is free-flowing, staying sober through the holidays can feel like a challenge. The good news is that it is entirely

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Man drinking alcohol in the field

Am I Addicted ?

According to the American Society of Addiction Medicine, addiction is a chronic medical disease. Being able to acknowledge this fact helps people to become more aware of the struggles that an addict might go through. Addiction isn’t just a temporary disorder that will go away on its own – people need addiction treatment.  What if

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