At Harmony Healing Substance Addiction Treatment Center in New Jersey, we offer a holistic approach to recovery that includes 12-step rehab alternatives. Our rehab center recognizes that each person’s journey to sobriety is unique, so we provide a range of evidence-based therapies and services. Whether you’re seeking alternative recovery methods or non-traditional approaches to sobriety, our team is ready to help.
Our non-12-step rehab programs prioritize holistic wellness, addressing the underlying causes and promoting overall well-being. Through innovative therapeutic modalities, including cognitive-behavioral therapy, mindfulness practices, and experiential therapies, we empower individuals to cultivate resilience, self-awareness, and sustainable coping strategies, all through alternatives to 12-step recovery. If you’re interested in learning more about our non-12-step rehab programs and how they can support your journey to recovery, contact us at Harmony Healing Center at (888) 409-5356.
What Are the 12 Steps of AA?
The 12 steps of Alcoholics Anonymous (AA) form the foundation of the organization’s approach to recovery from alcoholism. The steps outlined in the “Big Book” of AA, prepared by Bill Wilson and Dr. Bob Smith in the 1930s, are based on spiritual principles. The steps guide individuals through self-examination, acceptance, and personal growth.
The AA 12 Steps are as follows: admitting that you have no power over alcohol, having belief in a higher power, making a moral inventory, acknowledging past wrongs, admitting wrongs to oneself and others, being ready to have these character defects removed, asking a higher power for help, making amends to those harmed, continuing to take personal inventory, seeking spiritual growth through prayer and meditation, and carrying the message of recovery to others. These steps are completed with the support of a sponsor and within the framework of regular AA meetings, where individuals share their experiences, strengths, and hopes with one another.
What Are the Non-12 Steps of AA?
Non-12-step treatment programs offer alternatives to the traditional 12-step approach of Alcoholics Anonymous (AA). These programs recognize that the 12-step model may not resonate with everyone seeking recovery from addiction, as it may not align with everyone’s beliefs. Non-12-step programs provide a variety of programs and support structures that focus on individualized treatment plans and holistic approaches to recovery.
Some non-AA recovery options incorporate evidence-based practices such as cognitive behavioral therapy (CBT), motivational interviewing, mindfulness-based techniques, and family therapy. These approaches try to address the underlyin