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Time in nature is good for combatting depression

National Depression and Mental Health Screening Month

October is National Depression and Mental Health Screening Month This month focuses on depression awareness, mental health education and other mental-health related topics.  Are you someone who struggles with depression or another mental health condition? If so, it is important to be more aware of your symptoms, get diagnosis screenings for mental health disorders and

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Man drinking alcohol in the field

Am I Addicted ?

According to the American Society of Addiction Medicine, addiction is a chronic medical disease. Being able to acknowledge this fact helps people to become more aware of the struggles that an addict might go through. Addiction isn’t just a temporary disorder that will go away on its own – people need addiction treatment.  What if

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