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Deciding to start therapy is one of the most courageous steps you can take for your well-being. It’s an acknowledgment that you’re ready for change and a commitment to investing in yourself. However, for many in New Jersey, the path from decision to action can feel confusing and overwhelming, especially when navigating challenges with substance […]
Taking the First Step: Starting Therapy in New Jersey Read More »
October 21st marks National Check Your Meds Day, an important reminder to review your prescriptions and over-the-counter medications with a healthcare professional. For individuals navigating recovery from substance use or managing a mental health condition, this annual check-in is more than just a good habit—it’s a critical component of safety, stability, and long-term wellness. At
National Check Your Meds Day: A Crucial Safety Step in Your Recovery Journey Read More »
As the vibrant greens of a New Jersey summer give way to the crisp air and golden hues of autumn, and the days gradually shorten, many of us feel a subtle shift in our mood and energy. The sun sits lower in the sky, and the lively energy of summer begins to quiet down. For
Seasonal Shifts: How Changes in Weather and Daylight Impact Mental Health Read More »
Every September, National Recovery Month casts a vital spotlight on the millions of Americans who have reclaimed their lives from mental health and substance use disorders. Here in New Jersey, from the bustling suburbs of Cherry Hill to the shores of the Atlantic, this month is a powerful reminder that recovery is not just possible—it’s
National Recovery Month in New Jersey: Hope, Healing, and Support Read More »
Every August 26th, we celebrate Women’s Equality Day, a day that commemorates the certification of the 19th Amendment, granting women the right to vote. While this day marks a historic victory, it also serves as a powerful reminder of the ongoing fight for true equality in all aspects of life. Today, that conversation must include
Women’s Equality Day: Why Mental Health is Part of the Conversation in South Jersey Read More »
Every August, communities around the world come together to observe Overdose Awareness Month. Here in Cherry Hill, and across the South Jersey region, this month carries a particular weight. It’s a time for remembrance, for honoring the lives tragically lost, and for breaking the silence and stigma that too often surround addiction. In the face
Overdose Awareness Month 2025: Stories, Support, and Solutions for South Jersey Read More »
In 2025, a major shift is happening — nearly 40% of people are considering quitting alcohol. But why now? Is it changing social norms, rising health concerns, or something deeper? As more people reevaluate their drinking habits, understanding what’s driving this trend can help you reflect on your choices. Whether you’re curious about cutting back
Why 4 out of 10 People Plan to Quit Drinking Alcohol in 2025 (And Recovery Tips) Read More »
When addiction or mental health issues impact your life, it’s essential to find the right support. People in Collingswood, New Jersey, can access comprehensive addiction and mental health treatment programs at Harmony Healing Center. Our personalized, evidence-based treatment programs are tailored to your unique needs and challenges. Read on to learn how our services can
Addiction Treatment & Mental Health Treatment Near Collingswood, NJ Read More »
