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For individuals in the early stages of recovery from a substance use disorder, the approaching holiday season can feel less like a celebration and more like a test of survival. Managing triggers during the holidays is often the single most difficult challenge you will face in your first year of sobriety. The season is a […]
Managing Triggers During the Holidays: A Guide for People in Early Recovery Read More »
Thanksgiving is a holiday centered on gratitude, family, and food. But for many in recovery, it is also a day filled with anxiety. From navigating complicated family dynamics to being in an environment where alcohol is free-flowing, staying sober through the holidays can feel like a challenge. The good news is that it is entirely
Staying Sober Through the Holidays: Tips for a Joyful, Alcohol-Free Thanksgiving Read More »
Deciding to start therapy is one of the most courageous steps you can take for your well-being. It’s an acknowledgment that you’re ready for change and a commitment to investing in yourself. However, for many in New Jersey, the path from decision to action can feel confusing and overwhelming, especially when navigating challenges with substance
Taking the First Step: Starting Therapy in New Jersey Read More »
October 21st marks National Check Your Meds Day, an important reminder to review your prescriptions and over-the-counter medications with a healthcare professional. For individuals navigating recovery from substance use or managing a mental health condition, this annual check-in is more than just a good habit—it’s a critical component of safety, stability, and long-term wellness. At
National Check Your Meds Day: A Crucial Safety Step in Your Recovery Journey Read More »
As the vibrant greens of a New Jersey summer give way to the crisp air and golden hues of autumn, and the days gradually shorten, many of us feel a subtle shift in our mood and energy. The sun sits lower in the sky, and the lively energy of summer begins to quiet down. For
Seasonal Shifts: How Changes in Weather and Daylight Impact Mental Health Read More »
Every September, National Recovery Month casts a vital spotlight on the millions of Americans who have reclaimed their lives from mental health and substance use disorders. Here in New Jersey, from the bustling suburbs of Cherry Hill to the shores of the Atlantic, this month is a powerful reminder that recovery is not just possible—it’s
National Recovery Month in New Jersey: Hope, Healing, and Support Read More »
When addiction or mental health issues impact your life, it’s essential to find the right support. People in Collingswood, New Jersey, can access comprehensive addiction and mental health treatment programs at Harmony Healing Center. Our personalized, evidence-based treatment programs are tailored to your unique needs and challenges. Read on to learn how our services can
Addiction Treatment & Mental Health Treatment Near Collingswood, NJ Read More »
Post-traumatic stress disorder (PTSD) is a mental health condition that develops after a traumatic event, affecting millions of people each year. For those with PTSD, the traumatic experience often leads to intrusive thoughts, flashbacks, and emotional distress. Recovery In Tune in Davie, FL, offers PTSD treatments, giving people the support and therapy they need to
Addiction Treatment & Mental Health Treatment near Bellmawr, NJ Read More »
